Christopher Nolan – Dream Master

It seems that nowadays there are the movies devoted to all possible topics and made in all existing genres, so we should have no problem in finding something to watch in the evening. However, it is still difficult to find something really worth watching as there are not so many masterpieces of cinematic art. One of the world known film directors whose works present something unique is Christopher Nolan, the creator of such impressive films as “Inception”, “The Prestige” and “The Dark Knight Rises”.

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Prophylaxis of Stress – Movie Therapy

When I have some problems in life which distress or irritate me, the first thing I usually do to solve them is to sit in front of the TV screen and watch some positive movie. Of course, this action itself is not a solution but it still it cheers me up to watch the heroes experience some personal disaster and find a way out of it eventually. In my opinion, we should watch some films with more attention and learn to use some efficient movie practices of stress-removing in real life.

If you feel dissatisfied with your personal life, and some minor yet annoying everyday troubles poison your life slow but steady, the situation may threaten you with long-lasting stress. In this case you can use the method of Amelie, the heroine of a famous French movie. Amelie finds pleasure in simple joys of life – she throws flat stones into the water, put her hand in the sack of beans to feel their rough texture…These actions may seem a bit silly, but, in fact, they are really relaxing. Everything that helps to develop your fine motor skills is said to calm you down and distract your attention from unpleasant factors so occupy your hands with some work to get rid of stress.

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